Root + Center

Root + Center is a professional practice dedicated to whole-person wellness, authenticity, and professional development.

It began with a noticing: people are often asked to adapt to environments, expectations, and systems in ways that require disconnection from their bodies, rhythms, identities, and lived experience. Over time, these adaptations can become patterns of overwhelm, loneliness, shutdown, or simply not quite feeling like ourselves.

Root + Center creates space to understand these patterns differently; not simply as something within the person to correct, but as meaningful responses that take shape within a larger context.

Grounded in psychological science, lived experience, and an integrative, neuroaffirming perspective, my work explores the relationship between people, patterns, and the systems in which they live and work. I translate that understanding into coaching and re-embodiment practices, research and measurement, and professional education and consultation.

Across each of these areas, the intention is the same: to deepen understanding, expand choice, and create conditions for greater authenticity, coherence, and connection.

Together, we explore the ways you’ve learned to adapt and uncover what becomes possible when you begin to feel safer and more connected to who you are.

These signature coaching journeys are designed to support meaningful growth through a focused, intentional process.

Choose your Rooted Path Journey - a focused 6-week or 12-week experience designed to help you reconnect with yourself through intentional reflection, embodied practices, and meaningful integration.

Dr. Tackett offers collaborative and individualized consultation for mental health professionals, coaches, educators, and people leaders. Topics include neuroaffirming practice, system transformation, and integrative care, among many. Consultation is evidenced-informed and provides resources and practical tools for application.  Training aims to empower professionals to support clients and/or students with diverse needs with understanding, compassion, and respect.